Antidepressant dependence can happen for various reasons but most people have some underlying struggles that increase their chances. These often include issues such as:
Relying solely on antidepressants
If you only rely on antidepressants to cope with depression and don’t complement them with other methods like therapy, exercise or healthy living, it can be easier to become dependent on the medicine.
Taking higher doses
Start taking more antidepressants than your doctor prescribed because you think it will help you feel better faster or because your prescribed dose isn’t working. This can quickly build tolerance and lead to antidepressant addiction.
Self-medicating
This means using your antidepressants to cope with stress, anxiety or other issues that the medication wasn’t prescribed for. Self-medicating without a doctor’s advice can be dangerous and contribute to antidepressant addiction.
Genetics
Some people may be more likely to develop dependence because of their genes. This means that if there is a family history of substance dependence, you might be more prone to antidepressant addiction.
Mental health conditions, stress and trauma
If you have other mental health conditions, such as anxiety or PTSD, you may be more likely to become dependent on antidepressants as you try to manage multiple issues. Likewise, major life changes or stressful events, like losing a loved one or experiencing trauma, can make you rely more on medication to cope with your emotions.